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What is Over Eaters Anonymous

Over Eaters Anonymous, often known as OA, delivers a rehabilitation program for individuals that experience addictive eating. Over Eaters Anonymous works by using the Twelve Steps and Twelve Traditions commonly linked to Alcoholics Anonymous. The associate will not be focused on weight problems or even eating plans, but recognise that they must handle the mental, physical and spiritual facets of the compulsive ways of eating that they have produced. Over Eaters Anonymous doesn’t advocate a diet and there aren’t any particular requirements for an eating plan, while they don’t rule out an associate from using one. A need to accomplish abstinence and keep it usually guides the obsessive over eater to develop a private strategy and could end up being guided by way of a sponsor.

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