Consuming food is an element of existence for humans. Nevertheless, for a lot of, consuming food is difficult since it becomes an fixation that will spirals uncontrolled. There can be numerous reasons why folks turn out to be food junkies.
For quite a few, emotional eating would be the trigger. When these individuals go through psychologically trying times, they make use of food to get enjoyment along with self-medication. The phrase “comfort food” will not be way off from exactly how food may affect men and women, specially those using a food dependence issue.
Food can have a “medicating” affect on lots of people mainly because it creates a physiological sensation of total satisfaction. Furthermore, research has disclosed that foods, which include delicious chocolates, also affects mood. Some food, such as turkey, will affect how the particular person thinks physically due to compounds that comprise the food. In the example of turkey, the particular tryptophan from it can help stimulate sleep or induce a sense of becoming fatigued.